Do you use STAR all the time?

In high level management roles, do you still use STAR? I get stumped on thinking I always have to use STAR. So if the question is what is your perspective on xyz. My brain goes into haywire mode tryin

In high level management roles, do you still use STAR? I get stumped on thinking I always have to use STAR. So if the question is what is your perspective on xyz. My brain goes into haywire mode trying to find a STAR story in which I may not have one because I don’t have that experience but theoretically I could share what I think I could do. So now I get stuck because I don’t have an experience STAR story to share and I’ve gone into a panic that I can’t think clearly to even articulate what I would think.